What You’ll Get:

The NEW 300 Kettlebell Challenge Digital Book

A complete Spartan-inspired kettlebell training system built around fast-paced 20–30 minute workouts designed to help you build strength, improve conditioning, burn fat, and feel athletic again.

The Official 300 Kettlebell Challenge Coaching Videos

Short companion coaching videos where Forest walks you through the workouts, technique tips, coaching cues, and key focus points for every phase of the challenge.

Kettlebell Workshop

A complete kettlebell swing workshop covering setup, positioning, swing mechanics, power generation, and the most common mistakes people make with kettlebells.

The Athletic GAINZ Diet

If Spartans had a meal plan, trust me, this would be it. It's the same eating approach people have followed for thousands of years. It's about as "natural" a method for fat loss as you can get. This complete workshop, where I break down the plan and exactly how to make it work, specifically for you, is FREE when you order today.

BONUS – The Spartan Sprint: 28-Day Kettlebell Challenge

A second fast-paced kettlebell challenge built around short 15-minute workouts designed to accelerate fat loss, improve conditioning, and help you stay consistent even during busy weeks.

SPECIAL EARLY RELEASE OFFER – $47 $29

Official Challenge Starts Monday, June 1st, 2026

Immediate access to all bonus materials upon checkout.