The 21-day nutrition and training blueprint for men and women 40+ who refuse to slow down.
You’ll follow a battle-tested intermittent fasting system inspired by Spartan discipline and Viking feast rhythms — designed to burn fat, build lean muscle, and fuel your body for life.
Inside you’ll get:
✅ A step-by-step fueling schedule (exactly what and when to eat)
✅ Warrior-approved food lists and portion guides for max energy and fat loss
✅ The 43-Meal “Beast Vault” with quick, high-protein recipes and smart swaps
✅ Plug-and-play meal builder for 100+ easy combos — no tracking required
? BONUS: Intermittent Fasting Workshop + The 10x10 Kettlebell Solution System
Ready to eat like a warrior and see results fast?
Click below to Feed the Beast and start your 21-day transformation today.