FOREST VANCE 1-ON-1
PERSONALIZED KETTLEBELL COACHING PROGRAM
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A structured, results-driven coaching program designed to help you build strength, improve fitness, and create sustainable habits through personalized training, nutrition guidance, and ongoing accountability.

What’s Included
• Custom training program updated every 28 days based on your goals, equipment, and progress
• Strength-focused programming with adjustments as needed
• Workouts, cardio, and progress tracking delivered through a mobile app
• Nutrition guidance including calorie targets, protein goals, and simple meal ideas
• Weekly 15–20 minute check-in call (phone or Zoom)
• Ongoing support via messaging for questions, feedback, and accountability
• Form checks via video submission to ensure safe and effective training

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BILLING & COMMITMENT TERMS
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Client agrees to enroll in a 28-day personalized coaching program.

Total investment today: $297

This program is a 28-day program designed to deliver measurable strength, fitness, and habit-based results.

At the end of the 28-days, clients may choose to continue coaching, or discontinue with at least 10 days of notice before the next billing cycle.

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CANCELLATION POLICY
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This is a 28-day coaching commitment. Cancellation is not available once the program has begun.At the end of the 28 days, clients may choose to continue coaching or discontinue with at least 10 days of notice before the next billing cycle.

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COACHING EXPECTATIONS
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Results are driven by consistency and communication.

Clients are expected to:
• Complete assigned workouts and track progress in the app
• Attend weekly check-in calls (or communicate if rescheduling is needed)
• Stay engaged with messaging for feedback and adjustments

Your coach will provide the structure, guidance, and accountability — your role is to show up and execute.