Includes:
-- The 28-Day Iron + Asphalt Kettlebell Challenge – A complete 28-day program combining strength-focused kettlebell training and rucking, featuring 3–4 kettlebell workouts per week (20–30 minutes each) built around swings, get-ups, cleans, presses, snatches, and squats, with modifications for every fitness level from beginner to advanced.
-- Coaching Videos for Every Workout – Before each session, I'll personally coach you through it, explaining the purpose of the workout, demonstrating proper technique, and sharing the coaching cues you need to train safely and effectively.
-- Iron + Asphalt Rucking Program – Full guidance on your off-day rucking workouts, including how to load your pack, progress your weight over the 28 days, and get powerful low-impact conditioning that won't beat up your joints.
-- Weekly Nutrition Coaching (FREE Bonus) – Join me live every Monday at 12 noon starting August 24th for a full breakdown of intermittent fasting: how to do it, common pitfalls, and the accountability to help you stick with it for all 28 days. Sessions are recorded if you can't make it live.
-- Printable PDF Workout Guide – A complete written version of every workout so you can easily follow the program at home, in the gym, or wherever you train.
SPECIAL OFFER – $97 $37
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