Includes:
-- The Kettlebell Strength Reset – 28-Day Challenge – A complete 28-day strength program built around the kettlebell swing and get-up, featuring 3-4 workouts per week (20-30 minutes each), with modifications for every fitness level from beginner to advanced.
-- Coaching Videos for Every Workout – Before each session, I'll personally coach you through it, explaining the purpose of the workout, demonstrating proper technique, and sharing the coaching cues you need to train safely and effectively.
-- Bonus: The Kettlebell Basics Workshop – A full deep-dive workshop covering the safe, effective execution of the swing, the get-up, and every other basic movement used throughout the challenge. People pay to attend this live, yours FREE.
-- Bonus: The Reverse Dieting Workshop – Learn how to eat to fuel strength and performance instead of just cutting calories, including protein targets, post-workout nutrition, and how to tell if you need to adjust your intake to support the strength you're building.
-- Bonus: The 90 Minute Hip Mobility Challenge – The full recording of my live hip mobility workshop, 40 people paid $35 to attend. A complete 90-minute session to open up your hips and move better in and out of the gym.
-- Bonus: Engine Builders – Dozens of cardio workouts to round out your conditioning outside your kettlebell sessions, so you meet the American Heart Association's recommended activity guidelines without guessing or getting bored.
SPECIAL OFFER – $47 $37, this week only
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