forest@forestvancetraining.com

8-MINUTE ELBOW FIX: LAUNCH SPECIAL

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The 8-Minute Elbow Fix

Ease golfer's elbow and tennis elbow discomfort, rebuild grip strength, and get back to training with targeted, follow-along routines that take just 8 minutes a day. Built for men and women 40+ who want to train hard, stay strong, and stop babysitting their elbow.

FREE Bonus: Warrior Flow Isometrics

Stay strong and keep training hard without loading up your elbow again. This bodyweight program is built around controlled, static-hold movements, no swinging, no gripping, no repetitive elbow strain. Just focused holds that build real strength while your elbow settles down.

Just $20 this launch week only

— One-time payment
— 30-day "Feel the Fix" guarantee

This is a 28-day challenge format, starting Monday, August 10th, 2026.

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REGENERATE 2.0

Add “Regenerate” 3-to-6 Minute Recovery Routines to My Order for Just $20

Want to take your recovery even further?

Add Regenerate — my proven short mobility routines for lifters and athletes 40+ — to your order now for just $20.

These 3–6 minute follow-along flows are designed to help you:

✅ Reduce soreness

✅ Improve flexibility

✅ Feel better between workouts


This special price is only available right now — don’t miss it.

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