- Kicks off Monday, Sept 25th, 2023
- Includes the complete meal plan that shows you exactly what to eat and when to eat it to get LASTING results
- Includes the exact workout plan you need to get maximum results in minimum time
- Includes FREE digital copy of my book, the CORE Kettlebell Challenge ($29 value)
- Includes FREE digital copy of my book, Healthy Habits for a Happier Life ($14.95 value)
- Includes full 6 weeks in my monthly KB Challenge program - get detailed daily workouts and separate private group for coaching and accountability
- Three full-length, bodyweight / kettlebell - based follow-along workouts delivered to you each week - just press "play" and I'll coach you through your home-based workout, every step of the way
- Weekly check in / coaching sessions specific to this Transformation program - held over Zoom Fridays at 12 pm PST - we'll check in with your weekly stats, go over homework for the week, then have a chance to give YOU specific, individualized feedback on what you need to succeed (I'll provide recordings of the talk / weekly homework part of these, so they are highly recommended, but NOT required for success)
- Weekly LIVE Kettlebell Boot Camp (you can attend live at our Sacramento, CA location OR OR at our Lee's Summit, MO location OR attend virtually via zoom from anywhere in the world!) - held Saturdays at 9 am PST (Sacramento / Zoom) OR Saturdays at 8 am CST (Lee's Summit)
Cost is $99 - SIGN UP NOW!